Frequently Asked Questions

Functional medicine is a personalized, root-cause approach to health and wellness. Instead of focusing solely on treating symptoms, we dig deeper to identify and address the underlying imbalances in your body that may be contributing to your health concerns.

While traditional medicine often focuses on managing symptoms with medications, functional medicine takes a holistic view of your health. It considers your diet, lifestyle, environment, and genetics to create a tailored plan to restore balance and optimize your well-being.

We use advanced, functional lab testing to uncover root causes of your symptoms. Common tests include: Gut health testing to evaluate digestion, inflammation, and microbiome balance. Urinary hormone testing to assess imbalances in estrogen, cortisol, and other key hormones across a full day versus a one time blood sample. Nutritional status testing to identify deficiencies in vitamins, minerals, and antioxidants. Detoxification and toxin testing to evaluate your body’s ability to eliminate harmful toxins and exposure to things like mold and heavy metals.

This is for anyone ready to take control of their health and uncover the root causes of stubborn, recurring symptoms. If you’re looking to heal and rebalance your gut microbiome, restore adrenal function, support your thyroid, and bring your hormones into harmony, you’re in the right place. Let’s work together to help you feel your best—inside and out.

While I’m here to empower and support those ready to transform their health, my programs may not be the right fit for everyone. This is NOT for you if:

1. You’re looking for a quick fix. Healing takes time, commitment, and effort. If you’re not ready to invest in the process, this may not be the right approach.

2. You’re unwilling to make changes. Whether it’s adjusting your diet, lifestyle, or mindset, transformation requires action. If you’re not open to making changes, this won’t work.

3. You prefer masking symptoms over finding root causes. My focus is on addressing the underlying imbalances, not just managing symptoms with temporary solutions.

4. You’re not ready to prioritize your health. If you’re not in a place where your health and well-being are a top priority right now, this might not be the right time to start.

5. You’re looking for a one-size-fits-all approach. My programs are highly personalized, and we’ll work together to create a plan tailored to your unique needs. If you want a generic solution, this isn’t it.

6. You’re not ready to invest in yourself. Functional health requires time, energy, and resources. If you’re not ready to invest in your long-term well-being, this may not be the right fit.

   If you’re ready to take ownership of your health, make meaningful changes, and uncover the root causes of your symptoms, then my programs are designed for YOU. Let’s work together to create lasting transformation!

I offer a variety of programs tailored to your unique needs, whether you’re looking for a quick reset or more in-depth, personalized support:

• Root Cause Reset: A 12-Week program to address chronic health symptoms. This self-paced course is the exact process I use with my 1:1 clients to achieve lasting results—in an easy-to-follow video format. You'll gain exclusive access to a private platform, group coaching calls, and a library of resources designed to support your journey.

• Fast Track Mentorship: This streamlined option combines a deep dive into your health with a personalized care plan, all in one 75-minute session. We’ll review in-depth labs and health goals to create a detailed plan tailored to you. Includes one month of support and group calls to help you implement your plan with confidence. Perfect for those seeking quick, focused guidance without long-term support.

• Comprehensive 1:1 Programs (6 Weeks or 3 Months): Experience a fully customized approach to your health. Dive deep with comprehensive lab reviews to uncover the answers you’ve been searching for, receive tailored treatment plans, and enjoy personalized concierge support every step of the way. With private support and detailed feedback on your progress, this program is perfect for those ready to embrace true transformation through hands-on, 1:1 care.

Yes! I never want finances to be the reason you can't feel your best. I offer flexible payment plans.

No, insurance does not cover the testing that I run and I do not work directly with insurance companies. However, I do take HSA or FSA cards and payment plans are always an option.

While results can vary from person to person and cannot be guaranteed, we take a comprehensive approach to address multiple areas of wellness, maximizing your potential for success. Your commitment combined with our personalized guidance creates the foundation for meaningful progress. Many of our clients have achieved incredible outcomes and most clients see change within the first couple of weeks. Your journey is unique, and we’re here to support you every step of the way.

Digestive issues (bloating, constipation, IBS, SIBO, food sensitivities, etc).

Hormonal imbalances (PMS, menopause, PCOS, adrenal fatigue).

Thyroid Imbalances

Autoimmune Conditions

Chronic Lyme or Epstein Barr

Fatigue and low energy.

Brain fog, mood swings, and anxiety.

Weight management.

Detoxification and addressing environmental toxin exposure.

If you’re unsure if we can help, feel free to contact us for more information.

Supplements may be recommended to correct deficiencies or support healing, but they are just one part of your plan. We prioritize food, lifestyle, and sustainable habits as the foundation of your health journey.

Not at all! We’ll start with manageable steps that fit into your lifestyle. The goal is progress, not perfection, and we’ll work at a pace that feels right for you.