A 12-Week program to address chronic health symptoms. This self-paced course is the exact process I use with my 1:1 clients to achieve lasting results—in an easy-to-follow video format. You'll gain exclusive access to a private platform, group coaching calls, and a library of resources designed to support your journey.
In Root Cause Reset, you’ll learn how to:
Personalized Nutrition Guidance:
Discover exactly which foods work for YOUR body to reduce bloating, balance hormones, and lose weight
Access to Functional Lab Testing:
Stop guessing and start understanding—get real answers about what’s happening in your body and learn to interpret and order your own labs so you can confidently advocate for your health
Effective Exercise Plans:
Learn which workouts are best for YOUR current health status to burn stubborn fat and feel stronger
Supplements and Natural Remedies:
Find out which supplements can aid your journey towards optimal health without the guesswork
Proven Lifestyle Techniques:
Reduce inflammation, improve energy, and support overall health with simple, science-backed strategies
Lifetime Access with Resources and Updates:
Get results now and keep these results long term. This course is evergreen - with constant additions and updates so you can continue to learn
What The Root Cause Reset Includes:
The Academy: 12 weeks worth of video lessons that aren't just education but actually teach you how to identify the root cause of chronic symptoms, and provide actionable steps that you can start to implement right away to see results
Downloadable PDF Guides: Easy-to-follow walkthroughs along with templates that you can refer to anytime to get the ball rolling
Exclusive Resources: macro calculator, macro journal, workouts, grocery lists, recipes, over 200 meal ideas, optimal lab range charts, access to order functional lab tests, favorite product guides, mindset tools, skincare guides, and more
LIMITED TIME! Private Community Access:
1 month free access to my exclusive group coaching community where you can attend weekly group calls and get private chat support directly with me
Email: [email protected]